- 1 Top 10 Weight Loss Cleanse Products For Better Health
- 1.0.1 We understand how hard it is to find the best weight loss tea. Here at The Nutritional Source, we’ve dedicated time and research to provide you with the 10 best detox-tea products for losing weight quickly by going through almost 30 different brands. We’ve selected them based on their ingredients, performance and ability to lose weight quickly.
- 2 Quick Summary | Detox Tea
- 3 How Do I Know If I Need To Detox?
- 4 What Makes The Best Detox-Tea For Weight Loss?
- 5 Top 10 Weight Loss Tea Products For Better Health
- 6 1. PureTea Detox Tea
- 7 2. V Tea 14 Day Detox Tea
- 8 3. Yogi Blueberry Slim Life Green Tea
- 9 4. Hint Wellness 14 Day Detox Tea
- 10 5. Triple Leaf Detox Tea
- 11 6. Yogi Detox Tea
- 12 7. Baetea 14 Day Teatox
- 13 8. Kusmi Detox Tea
- 14 9. Green Root Wellness Organic Detox Tea
- 15 10. Fit Tea 28 Day Detox Tea
- 16 Where Did Detoxing Come From?
- 17 What Is Detoxification?
- 18 How Do I Teatox?
- 19 Detoxing And Weight Loss
- 20 Other Ways To Assist Detoxing
- 21 Detoxing Your Organs
- 22 Conclusion
Top 10 Weight Loss Cleanse Products For Better Health
We understand how hard it is to find the best weight loss tea. Here at The Nutritional Source, we’ve dedicated time and research to provide you with the 10 best detox-tea products for losing weight quickly by going through almost 30 different brands. We’ve selected them based on their ingredients, performance and ability to lose weight quickly.
Quick Summary | Detox Tea
According to Dawn Jackson Blatner, a registered dietitian, a great method of detoxifying your body is to focus on proper nutrition by adding fruits, veggies and whole grains. Try cutting out sugar, caffeine, bad fats, refined carbohydrates and other toxic substances to give you the best results.
Your well-balanced diet with a tea that is high in antioxidants will improve liver function, colon function, as well as support the other digestive organs that play a role in detoxification and weight loss. With that being said, this list will help you decide the best detox tea and weight loss tea for you.
First on our list is the 100% PureTea Organic Detox Tea For Weight Loss from Pure Tea. This tea contains 100% natural ingredients to get rid of toxins and prevent DNA damage from free radicals.
V tea 14 Day Detox Tea comes in second. This detox-tea helps reduce bloating to give you that flat stomach – when you drink a liver detox tea, this helps with weight loss, cleans the body of toxins and free radicals, and curbs hunger.
This tea is great for increasing your metabolism and boosting weight loss. To take it a step further, adding cinnamon and honey to your detox teas can also help with weight loss too.
Yogi Blueberry Slim Life Green Tea makes the third spot on our review list. Yogi’s weight loss tea helps give you the energy you need to maintain an active lifestyle while dieting, such as The Mayo Clinic Diet.
One thing you should keep in mind while reading this Yogi detox tea review, is that this tea works great with a balanced diet, and a great exercise program. We are very big advocates of this at The Nutritional Source.
If you want to skip the exercise programs (which I highly advise against) you can lose weight with other weight loss teas on the list as well. Like these 2 products:
Hint Wellness 14 Day Detox Tea reduces bloating and improves digestion. In fact, dandelion and burdock ingredients help rid built-up waste for a flatter tummy.
The product utilizes two premium quality beneficial botanicals: ginger and orange peel to help you feel better in as little as 14 days.
Triple Leaf Detox Tea is our fifth pick. With over 20 potent Chinese purification herbs this weight loss tea will also improve your skin. Add 1 – 2 tea bags per day to gain great weight loss and skin results.
How Do I Know If I Need To Detox?
Detoxing can be beneficial for just about anyone! But there can be some signs to help you decide if you need to detox. The signs you need to detox are below:
- White or yellow-coated tongue
- Bad breath
- Fluid retention and/or congested sinuses regularly
- Belly or visceral fat has increased
- Blood sugar concerns
- Gallbladder concerns or you had it removed
- Abdominal bloating
- Overheating and or excess sweating
- Weight loss resistance
- Acne, rosacea, or itchy skin
- Fatigue unrelieved by more sleep, especially in the morning
- Chemical sensitivity – you’re a lightweight when you drink alcohol or smelling fragrances makes you anxious
- Insomnia – especially early morning awakenings such as 1-4 a.m.
If you have 4 or more of these symptoms, you may want to follow a teatox and give your body the vacation it’s been waiting for. I suggest a detox for a minimum of 21 days at least.
As you grow older, you become more sensitive to foods and alcohol compared to your 20s and 30s. You probably feel the effects of alcohol are greater as you get older. For me, I can’t drink like I used to in college.
There are some good reasons for this but one of the most important ones is that your body composition changes as you grow older. As you get older, you tend to gain more fat than becoming less lean.
Alcohol and certain foods don’t distribute in your fat, so when you were less lean in your 20s alcohol was more concentrated in your blood. As your liver grows older, it tends to be overworked and it’s a little more difficult for it to get rid of toxins like it used to.
It is not recommended to detox if you are pregnant, nursing or have a chronic disease such as cancer unless it is approved by your doctor.
What Makes The Best Detox-Tea For Weight Loss?
When choosing the best detox tea for you, take into account whether you have skin issues, digestive complications, and/or weight loss problems. It’s important to understand that drinking too much tea can potentially have negative effects on your health.
One negative effect to take note, is that one NCBI study points out that drinking too much tea can have an effect on iron absorption within your blood. It’s important to consume tea between meals instead of during the meal to maximize iron absorption from foods.
What to look for in a detox-tea or weight loss tea are the ones that are organic and not missing a few staple ingredients:
- Dandelion leaf / root – this is used for to help aid with loss of appetite, and settle any upset stomachs.
- Lemon / Orange peel – These are used to add flavor. It’s also used for antioxidants and antibacterial purposes. Antioxidants help get rid of free radicals. Hint: eat more fruits too 🙂
- Burdock root – this root contains 3 powerful antioxidants called phenolic acids, quercetin, and luteolin. Burdock is used as a “blood purifier” to aid with cleaning your bloodstream of toxins. A diuretic to help eliminate excess water weight. And to help with skin problems like as eczema, acne, and psoriasis.
Top 10 Weight Loss Tea Products For Better Health
I created a comparrision chart for the best detox teas as apart of my reviews to make it easier. I am a visual person so I figured this would help you too!
Some herbs and weight loss tea contain active substances and antioxidants that can trigger side effects and can interact with other herbs, supplements, or medications.
Green tea contains tannins (which can decrease absorption of iron and folic acid), so if you are pregnant or trying to conceive, then green tea may not be ideal for you just yet. You can always take a look at the best prenatal vitamins to take each day too. Talk with your doctor. Otherwise, let’s take a look at some of the best weight loss teas out there!
This detox-tea is made of high quality loose leaf herbal green tea. The tea contains numerous different ingredients such as dandelion leaf and goji berries to fight free radicals. It doesn’t include any artificial flavorings which is very important. I wrote a detailed article on artificial flavorings here.
According to reviews, rapid weight loss results are seen when drinking this tea. It helps with bloating and constipation too. Some reviews have stated that exercising more and being active has also increased the amount of weight lost.
Many say that the taste is great and doesn’t give them the “jitters” like most teas. Adding honey has been said to make it taste even better while avoiding sugars.
V-Tox Detox Tea comes in 2 different sizes for your convenience: a 14 and a 28 day detox-tea. Many people express that their skin and complexion improves while drinking this tea. Due to the antioxidants, this tea helps fight free radicals too.
This tea does not contain the natural laxative, senna leaves, so you won’t be running to the bathroom as often with this tea.
Many reviewers find V-Tox Detox Tea to be a great weight loss tea and is effective. We suggest trying the 14 day first for one person.
If you and another person want to do it together, get the 28 detox-tea to save some money. If it’s just for you, we recommend trying the 14 day one first to see how you feel before you spend more money.
This Yogi detox tea has tons of reviews and comes in 10 different flavors. If your looking for a kombucha tea, I don’t think this is going to be all that great. Kombucha consists of live bacteria and pouring boiling water in a cup will kill the beneficial bacteria.
Kombucha consists of live bacteria and pouring boiling water in a cup will kill the beneficial bacteria. I wrote a detailed article on what kombucha tea is if you want to check that out!
This Yogi detox tea review focuses specifically on the Blueberry Slim Life tea. It provides you with the energy you need during the day to help you achieve an active lifestyle.
Rated as the best detox tea in its category, this tea will help you lose weight.
Hint Wellness 14 Day Detox Tea is very useful as a full body detox tea. If you have been feeling bloated or tired, Hint Wellness tea will help fight the toxins built up in your body to leave you feeling great right away.
Both dandelion and burdock work together to get rid of the built-up waste and excess water weight for a slimmer figure.
Hint Wellness 14 Day Detox Tea contains senna, a stimulant laxative. You should not consume senna (or any laxative) for long periods of time. Just make sure you keep that in mind while searching detox tea reviews. It’s fine for a 14 or 28 day detox. Then just switch it up next month for a detox tea without senna like Yogi detox tea
Many Triple Leaf Detox Tea reviews state that their face had broken out when starting this drink. Breaking out when drinking a good detox tea is a sign of the tea cleaning out your system. Once the toxins are cleansed from your body, you shouldn’t break out anymore.
If you are looking for a cheaper option, this Triple Leaf Detox Tea comes in smaller option too that costs around $7 for 20 bags online! With the natural ingredients, it has been shown to cleanse your blood and help you lose weight.
Triple Leaf Detox Tea as a weight loss tea has a delicious and light fruity flavor and is absolutely delicious served either hot or cold.
Yogi Detox Tea has over 4,000 reviews on Amazon. I had to do a yogi detox tea review! This drink contains burdock root and organic dandelion root to help with upset stomachs and appetite loss. It contains numerous other natural ingredients filled with antioxidants that will fight free radicals.
Yogi Detox Tea helps relieve bloating and gas symptoms without caffeine. No jittery feelings when you drink this great detox tea. This tea helps you lose that muffin top and love handles. Read my article on how to get rid of love handles.
It’s been said that this Yogi Detox Tea can help with acne, weight gain, and mood swings during menses for women.
Baetea 14 Day Teatox is Amazon’s best seller for weight loss teas. This tea is known to help reduce stress and get rid of excess water stored in your body. This detox tea will help with your digestion and relieve any excessive bloating you may have from eating.
One of my favorite parts about Baetea 14 Day Teatox tea is that it comes with a risk-free money back guarantee. If you are not satisfied, no questions asked, send it back for a refund.
This tea will help you achieve your weight loss goals along with regular exercise and activity. Some reviews mention that their meals are cut in half since the tea suppresses your appetite.
Kusmi Detox Tea contains a tasty blend of naturally detoxifying green tea, maté, and lemongrass – all containing antioxidants. You can sip this tea either hot or cold. I prefer it warm with some honey.
I saved the tin in my bedroom to add change from my pockets 🙂
Kusmi Detox Tea contains caffeine to give you energy like a cup of coffee in the morning. It smells very lemony and fresh. There is no need to add any sugar either.
Green Root Wellness Organic Detox Tea is another one of Amazon’s top rated detox teas with over 100 reviews. They recently just changed their packaging and updated it with a new design. It was rated one of the most effective cleansing diet tea’s for both men and women by those who drink it.
Green Root Wellness Organic Detox Tea contains 100% organic ingredients to help increase your circulation, improve digestion, and clean your colon. All three of these will have a positive effect on your overall health and wellness. It also helps eliminates bloating and gas right away.
This tea is a great option for someone looking to convert fat, protein and carbohydrates into energy to aid in weight loss.
Fit Tea 28 Day Detox Tea also comes in 2 different sizes: 14 day, and 28 day.
I recommend you trying the 28 day detox with a friend or loved one and splitting it to see how you feel. If no friends want to try it, go with the 14 day option. There is no point in having some left over if for some reason you don’t like it.
The Fit Tea weight loss tea increases your metabolism, boosts your energy and reduces bloating. It contains garcinia cambogia, Oolong Wu Yi. The Fit Tea is recommended for use at breakfast time or right before a work out.
One review said that they went from weighing 155 pounds to 130 pounds! Although, this product doesn’t show results for everyone, those who do see results give it very high marks.
Besides these products you can also check out a few weight loss supplements like HCG weight loss drops, garcinicia and Phen pills.
But, make sure to go through reviews written by experts. For example, hcgdropsratings.com; these reviews are written by certified Nutritionist in a scientific approach.
Where Did Detoxing Come From?
Detoxing has been practiced for centuries and is used all over the world. As far back as 400 B.C, the Greeks and Egyptians cleansed their bodies through a plant-based diet said, Hippocrates.
They also eliminated certain foods from their diets that they saw as unhealthy or toxic. They saw detoxing as a form of spiritual growth that could also prevent diseases.
Food is a miraculous and medicinal energy. Fruits, vegetables, whole grains, herbs (like a detox tea), and superfoods like, spirulina, maca, and raw cacao, are what you are supposed to be eating. You and I are meant to give our cells and bodies optimal nutrition in order to be healthy, look great, feel wonderful, and reduce the risk of diseases.
When your cells feel great, you will be more energized and you will feel your best in body, mind, and spirit.
What Is Detoxification?
When you think about detoxing your body, think of it as if you are getting rid of bad toxins or poisons inside. I wrote an article on foods that fight free radicals where you can learn more. Free radicals are a type of toxin you should try to get rid of.
Toxins in your body hinder major bodily functions over time. So it is important to treat your body to a detox to get rid of these harmful pollutants.
A toxin can range from pesticides to alcohol or drugs.
Impurities are removed from your organs such as your skin, intestines, lungs, kidneys and liver with a detox tea and even your diet. Sticking to a regulated diet, like The Mayo Clinic Diet, can really help you detox your body as well as lose weight.
There are many ways to detox your body, including juicing, steam baths, diet, and exercise.
At this point, you might be wondering how a “detox” could improve your health?
Your liver is responsible for filtering out toxins and harmful substances. If your liver is functioning poorly or overloaded with toxins, it cannot properly filter out all of the toxins it needs to. An overburdened liver can result in hormonal imbalances, liver cirrhosis and even an increased risk of cancer.
In one study, it was concluded that some doctors have treated 82% of environmental exposure, 81% of general cleansing, 80% of gastrointestinal disorders and 76% of autoimmune disorders with detoxing.
Lately, detox diets have grown in popularity. Detox tea diets have claimed to help rid your body of harmful toxins and aid with weight loss as I mentioned above. One study actually found that a simple 7-day detoxification program, such as a detox tea, may produce improvements in a person’s health reports.
There are many different ways to perform a body detox which include:
- Eating a rich vegetable diet including kale
- Fruit juices
- Steam baths
- Drinking large amounts of water
Some people who do a body detox, whether it is with tea or not, claim they feel more energetic and focused.
Among one study, a review by Crinnion, after 10 years of practicing with patients undergoing a detoxification protocol, similar to a teatox, 83% of people who had undergone these treatments self-rated their results as “good” or “great.”
Detoxing can also help relieve some common issues such as:
- Menstrual problems
- Irritated skin
- Chronic fatigue
- Some infections
Why do you feel better after a detox tea/detox diet?
When you begin to avoid high-calorie foods that contain little to none nutritious value, you most likely will feel much better and less bloated.
How Do I Teatox?
In order to thoroughly detox your body, it is best to stick with fruits, vegetables, grains and lean proteins.
Try and stay away from processed foods such as red meat, as they are a part of what you are trying to rid your body of.
Most nutritionists agree that tea is best absorbed a few hours before bed.
It is best to drink decaf before bed, as caffeine can disrupt your sleeping schedule. For an optimum flush, drink 5 – 7 cups a day.
Seven cups a day is the recommended limit. But I would follow the directions on each tea, as each one is different. Personally, I drink 1 – 2 each day. It’s best to know how your body will react before you get crazy.
Make sure you are not replacing your daily meals with the detox tea.
This is not a healthy solution and may cause unhealthy results. Senna is an ingredient used in some detox teas; senna is an herbal laxative.
Senna is okay to use for a couple days, but using the herb too long can result in diarrhea, dehydration and vomiting. Ain’t nobody got time for that!
Detoxing And Weight Loss
It is important to note that although detox teas can help you lose weight, they are not a stand-alone weight loss method.
Detox teas are known to jumpstart your metabolism to help burn excess fat. Tea can also lower your risk of heart disease, stroke and lower your blood pressure. It has been shown to reduce the risk of both coronary heart disease and stroke by between 10 and 20%.
Scientists have also found that tea can improve your mood and increase mental performance.
There are detox teas that will help you shed pounds, but not actual fat.
For example, there are teas that combine caffeine and diuretics to help you lose water weight, but not actual fat. This is important to keep an eye on when you search for a teatox tea. In this article, I have avoided those teas to make it easier for you.
Some detox teas also activate a laxative effect, which helps eliminate wastes from your intestines. This will result in a slimmer stomach, but again, no actual fat is shed. Japanese Matcha Tea has been shown to help shed excess fat.
Other Ways To Assist Detoxing
Begin with eating organic foods. With certain foods, pesticides can build up inside and cause you to ingest toxins. A rule of thumb, if you eat the outside of the fruit or vegetable, opt for organic. This can be more expensive at times, and if you’re forced to save some money, make sure you wash your produce more than once before you eat.
Drink more water: proper water intake can result in clearer skin, better functioning organs and a more effective circulatory and digestive system.
It’s also important to focus on exercise. Exercising not only helps to lose excess fat but helps shed toxins that have built up. As you sweat, these toxins are excreted from your body.
Avoid obvious toxins: environmental toxins can range from smog to secondhand smoke. Any fumes cannot be good for you. You might think that vaping is safer than smoking, but in reality, it is not. I wrote an article on vaping vs. smoking that you might want to check out.
Be sure to incorporate more superfoods into your diet. Superfoods contain important nutrients and antioxidants your body needs to fight off infections.
These antioxidants and nutrients also help to fight off harmful toxins that compromise your immune system. Good superfoods to focus on include:
Detoxing Your Organs
Your liver is a vital organ. It helps form blood clots, breaks down medicines, helps in digestion and produces bile that is stored in your gallbladder.
This bile helps your gut digest fats. Your liver stores vitamins, minerals, and sugars needed.
Your liver regulates hormones and fights infections. For your liver, add grapefruit, green tea, avocados, apples, lemons and turmeric to your diet with detox teas.
For your gallbladder, apple juice, lemon juice, water and citrus fruits are a great addition to your diet with any detox teas.
Your pancreas produces enzymes and hormones that your small intestine uses to break down food.
Your pancreas also produces and secretes insulin into your bloodstream to help regulate your blood sugar levels. Start adding kiwi, lemon, pineapple juice or papaya to your diet with your teatox tea
Your kidneys work together to remove toxins and waste from your blood. They turn these toxins into urine.
After cleansing your kidneys with a detox tea, urine flow increases. Sometimes this is due to diuretics added to the tea. With detoxing your kidneys, kidney stones can dissolve and infections can clear up. It also improves bladder control and promotes weight loss.
For your kidneys, add ginger, turmeric, kale or any berries to your diet with your new detox tea.
Your intestines move the food you eat through your body. Your small intestines are where 90% of all food and water absorption happens.
When toxins and wastes are left in the lower intestines for too long, the toxins and chemicals are reabsorbed into your body. This can create headaches and fatigue.
For your intestines, add kale, spinach, broccoli, flax seeds, green tea, lemon or avocados to your diet with your detox teas.
When looking for the best weight loss tea it is a good idea to start slowly to see how your body reacts. One suggestion is to compare the detox tea benefits to find your best tea for weight loss.
Senna is a natural leaf that is used as a laxative and for some can be very annoying. For others who use tea for weight loss, a natural laxative is beneficial for them. The suggestions above include various ingredients to provide you the best combination of a weight loss tea.
Pro tip: drinking too much tea with no exercise is not going to provide you the best results. A proper diet and workout routine is imperative for the best results.
What have you discovered that works best for you in your weight loss cleanse?